At the Y, strengthening the foundation of our communities is our cause. The Y offers many Community Health Programs focused on providing evidence-based support to individuals, families, and whole communities.
In a typical American community or workplace...
Families get only 37 minutes of family time daily
80% of individuals do not exercise enough
Children ages 1-4 have the highest drowning rate
24% of individuals have high blood pressure
60% of individuals are overweight and sedentary
50% of individuals have high cholesterol
27% of individuals have cardiovascular disease
Obesity affects 20% of children ages 2-19
YMCA Services:
- Exclusive Fitness Classes and Small Group Personal Training, Virtual and On-Site
- Exclusive YMCA’s Weight Loss Program, Virtual and On-Site
- Lunch & Learns, Virtual and On-Site
- Stress Reduction & Mindfulness Workshops, Virtual and On-Site
- Group Swim Lessons and Kid’s Night Out events
- Management of on-site Pools, Community Centers, and Fitness Centers
- Workplace/Community Retreats at YMCA Camp Estero in Estero, FL and Englewood YMCA Alpine Tower in Englewood, FL
Benefits:
- Increased Productivity
- Stress Relief
- Improved Time Management
- Improved Memory Retention
- Decreased Anxiety
- Improved Health Outcomes
- Safe & Accessible programs for all
- More opportunities for community socializing and team building